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Welcome to ZoneMetrics. This documentation covers everything you need to set up your gym, run your first live session, manage athletes, and explore performance analytics.

Quick Start

Get your gym up and running in minutes — from Edge App install to your first live session.

Edge App

Install and configure the Windows app that reads ANT+ sensor data at your facility.

Web Dashboard

Monitor active sessions, manage athletes, and review historical performance analytics.

API Reference

Integrate ZoneMetrics data into your own tools using the REST API.

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How ZoneMetrics works

ZoneMetrics connects three components to deliver a seamless real-time experience:
1

Edge App captures sensor data

Install the Edge App on a Windows PC at your facility. It reads heart rate data from ANT+ USB dongles and streams it to the cloud in real time.
2

Live session runs on the dashboard

A coach or monitor starts a session from the web dashboard, selecting which athletes are participating. Heart rate data appears immediately on screen.
3

Zones and effort are calculated automatically

ZoneMetrics maps each athlete’s heart rate into one of five personalized effort zones, displaying relative intensity for the whole group at a glance.
4

Post-session summaries are delivered automatically

When a session ends, each athlete receives an email summary with calories burned, zone distribution, effort points, and optional AI-powered training recommendations.

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Explore by role

Gym Manager

Manage your gym profile, invite staff, configure billing, and review gym-wide analytics.

Monitor / Coach

Start and control live sessions, monitor athlete heart rates in real time.

Athlete

Access your personal performance history and session summaries.